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Change -
Growth -
Wellbeing
The process begins with a 'chemistry call' via phone (free of charge). This will help us find out whether our personalities 'click' and decide if I'm the right coach for you.
A typical process takes between 4-8 sessions, but it may be less or more depending on your needs. Please note that the stress coaching packages are 5 or 8 sessions.
The first session normally lasts 90 minutes. I often introduce a so-called 'life wheel' to highlight the areas that need your attention and focus.
As your coach I am bound by confidentiality and by the International Coach Federation (ICF) Code of Ethics.
We all have our mountains to climb.
I'll help you climb yours.